Hello, I'm Karla

 I have thirty years of teaching experience  in yoga over ten thousand classes taught. I specialize in replenishing movement, gentle strength building and restorative practices. I received my first teaching certificate at Kripalu and later devoted four years of training to develop my skills as in Structural Yoga Therapy. 

I've taught a wide clientele including but not limited to: staff at Noble Hospital in Westfield MA, staff at Springfield College in Springfield Ma, students and staff at Westfield State University and Western New England University. I've founded and co-founded two yoga studios and have run a small teacher training for serious students.