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"Classes with Karla have been a calming force these last couple of years. They are applicable and transferable to everyday life."   -- Joanne
 Back Care is Self-Care. Single class.  Sunday 10/22 6-7:30 pm. This class IS available as a drop-in class. Meets  on Zoom. 

Weekly class meeting times, EST

Monday  6:00-7:15 pm
Thursday 9:00-10:15 am
Saturday 8:30-9:45 am
 

To pay via PayPal, go to the yellow Buy Now button.. Alternatively, you may pay via the buttons below, which creates a reoccurring membership each month (except for the Sunday Restorative.). This can be toggled off at any time if you wish to unsubscribe.   

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  • Back Care/Self Care

    25$
     
    1.5 hour class
    Valid for one week

    • 4 classes/month

      60$
      Every month
      Create a steady practice
       
      • May make up any missed classes at other time slots.

    • 2 hr. Restorative Class

      30$
       
      Workshop 2 hours
      Valid for one month
      • A single class

    • 6 Classes per month

      90$
      Every month
      Get in a little more practice than once per week
       
      • Flexible schedule

    • Steady Practice

      120$
      Every month
      Covers up to 9 classes every calendar month
       
      • Create a steady and consistent practice, with guidance

    • Drop in Class

      20$
       
      by permission/check with teacher
       
       Please submit this form.
      I'll send you a waiver/health form and our Zoom link.

      Thank you

      Students have the option to send any requests via email prior to each class. We do more floor postures than standing (usually.)  
      Students do need to be able to get up and back down to the floor. If you need a class that is all chair based, you may be interested in the offerings available from at accessible yoga.com or work with me privately to establish confidence in modifying before taking group classes. 

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