Two Studios with Karla
Replenishing,
intelligent movement

Gentle online yoga for people who want to feel better in their bodies without force

Steady weekly classes you can join from home

You will find welcoming classes you can join from home, with options for mornings, evenings, and Saturdays.

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About Karla

I have taught and adapted yoga for thousands of individuals in many settings since 1992. I have seen the immense benefits a regular practice and the support of a community can create. I am certified as a Yoga Instructor and Structural Yoga Therapist, and I have been trained and certified in Lymphatic Yoga.

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Weekly Zoom Schedule

Monday–Wednesday mornings 8–9
Monday evening 6–7:15
Thursday morning 9–10:15
Saturday mornings 8:30–9:45
Specialty classes are also offered periodically

Questions? Email me at
[email protected]