Gentle online yoga for people who want to feel better in their bodies without force

You will find welcoming classes you can join from home, with options for mornings, evenings, and Saturdays.
Plans and pricingThe buttons below will take you to monthly memberships that renew automatically through Stripe. If you’d rather not use automatic renewal, you’re welcome to arrange payment by PayPal, Venmo, or Zelle below.
Text PayPal, Venmo, or Zelle instead of automatic renewal? Email me at [email protected] to arrange that.
I have taught and adapted yoga for thousands of individuals in many settings since 1992. I have seen the immense benefits a regular practice and the support of a community can create. I am certified as a Yoga Instructor and Structural Yoga Therapist, and I have been trained and certified in Lymphatic Yoga.
Questions? Email me at
[email protected]